Breathing 102

AUD 4.99

Go Deeper: Shift your Mind-Set, Mood and Energy Level at Will (Level 2)
This is Level 2 in the series of exercises to help you learn how to progressively master your breathing so you can shift your Mind-Set, Mood, and Energy Level… at will. The more you relax your body and de-clutter your mind… the more you set yourself up to achieve more of what you want… with less effort.
*** It is advisable but NOT essential to do these exercises in order.
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